Running with Sherman - Christopher McDougall
Running with Sherman - Christopher McDougall When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. Chris knows that…
Specifikacia Running with Sherman - Christopher McDougall
Running with Sherman - Christopher McDougall
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. Chris knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.With the aid of Chris's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Chris. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans.
But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. To give him a purpose, they start to run together. And as Chris learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.
Running with Sherman
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Running with Rifles
Running with Nature
Running with Horses
Running with Robots
Running with the Demon