Other Side of Sadness
Other Side of Sadness A renowned psychologist reveals the power of human resilience in dealing with grief and lossThe conventional view of grieving--encapsulated by the famous five stages of grief:…
Specifikacia Other Side of Sadness
Other Side of Sadness
A renowned psychologist reveals the power of human resilience in dealing with grief and lossThe conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. Mourning is far from predictable, and all of us share a surprising ability to be resilient. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise.
To expect or require only grief-stricken behavior from the bereaved does them harm. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.The Other Side of Sadness is a must-read for
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