No Time to Breathe
Ever feel like you're so busy and stressed that you forget to breathe? This book is for all of us struggling on with the multiple demands of jobs that never seem to end and the complexities of home…
Specifikacia No Time to Breathe
Ever feel like you're so busy and stressed that you forget to breathe? This book is for all of us struggling on with the multiple demands of jobs that never seem to end and the complexities of home lives. All of which can lead to exhaustion, unhappiness, burn-out or depression--this book offers a road map of practical, effective solutions.This book is for people who are struggling with the multiple demands of jobs that never seem to end and the complexities of their home lives. Struggling on without thinking through how to make it work can lead to exhaustion, unhappiness, burn-out or depression.No Time To Breathe presents practical ideas that come out of Dr Bill Mitchell's clinical experience in getting people back to a zone of better energy, balance, fulfillment and more balanced ways of thinking about themselves.Through case studies of
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