My Mind Wont Shut Up!
My Mind Wont Shut Up! Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! It's for ordinary, stressed out people with money worries, weird families and haemorrhoids.Written by two…
Specifikacia My Mind Wont Shut Up!
My Mind Wont Shut Up!
Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! It's for ordinary, stressed out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is a book that challenges meditation myths.
It is not a spiritual journey, and it won't make you better at kung fu. is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional