Mindfulness for Warriors Colegrove Kim
Mindfulness for Warriors Colegrove Kim Coping with the Stress of First Responder Life "Mindfulness for Warriors is a work of major importance that offers practical approaches to self-care and…
Specifikacia Mindfulness for Warriors Colegrove Kim
Mindfulness for Warriors Colegrove Kim
Coping with the Stress of First Responder Life "Mindfulness for Warriors is a work of major importance that offers practical approaches to self-care and serenity for our first responders..." --Louise Harmon, author of Happiness from A to Z #1 New Release in Military FamiliesA traumatic way of life. No training prepares them for what they see and endure. First responders have the incredibly difficult job of running toward danger while the rest of us run away.
After 30 years in law enforcement, her husband took his own life. Kim Colegrove understands what it's like to watch someone go through that. This agonizing experience opened Kim's eyes to the desperate need for an effective form of stress-relief and support for first responders.The power of meditation.
Taking care of our mental health is a priority. For first