Mindfulness, 25th Anniversary Edition
Mindfulness, 25th Anniversary Edition In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer's theory has…
Specifikacia Mindfulness, 25th Anniversary Edition
Mindfulness, 25th Anniversary Edition
In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West.
In her introduction to this 25th anniversary edition, Dr. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. Langer outlines some of these exciting applications and suggests those still to come.