Microbiome Diet
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The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustai… Celý popis ↓
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Microbiome Diet
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Raphael Kellman has developed the first diet based on these scientific breakthroughs.Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.Dr. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr.
Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us. -- Dr.
Parametre
- Výrobca
- Hachette Books
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