Im Not OK, Youre Not OK Spencer Coree
Im Not OK, Youre Not OK Spencer Coree An activity book that offers laughs for days when you are anxious, depressed, or feeling downI'm Not OK, You're Not OK is an activity book for days when you feel…
Specifikacia Im Not OK, Youre Not OK Spencer Coree
Im Not OK, Youre Not OK Spencer Coree
An activity book that offers laughs for days when you are anxious, depressed, or feeling downI'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Use a bingo board to track signs that things may be off. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through.
I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card. We've all been there, and that's OK.