Gentle Sleep Solution
The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. You'll first learn how to identify the underlying reason for your child's troubled sleeping by reading their behaviour, then apply new tec Drawing on CBT a… Celý popis ↓
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Popis Gentle Sleep Solution
Gentle Sleep Solution
The Gentle Sleep Solution shows you the powerful yet gentle way to help your baby enjoy a good night's sleep. You'll first learn how to identify the underlying reason for your child's troubled sleeping by reading their behaviour, then apply new tec Drawing on CBT and mindfulness, this new book moves away from outdated approaches to ensure that your child feels comforted, reassured and loved as they drift off to sleep.This supportive guide, written by psychologist and CBT psychotherapist Chireal Shallow, teaches parents how to become experts in resolving their child's sleep problems.
Parametre
- Autor
- Chireal Shallow
- Počet strán
- 272
- Rok vydania
- 2015
- Jazyk
- anglické
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