Functional Training and Beyond
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and CoachingBody… Celý popis ↓
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Popis Functional Training and Beyond
Functional Training and Beyond
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. We live with muscular imbalances, constant pain, and low energy. Many of us have forgotten how to move correctly.
He is best known for his YouTube channel "The Bioneer", where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Adam Sinicki is on a mission to change this. Currently, functional training is exercise as rehabilitation.
It aims to restore normal, healthy strength and
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- Výrobca
- Mango Media
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