Functional Awareness: Anatomy in Action for Dancers Romita Allegra
Functional Awareness: Anatomy in Action for Dancers Romita Allegra Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. The book goes…
Specifikacia Functional Awareness: Anatomy in Action for Dancers Romita Allegra
Functional Awareness: Anatomy in Action for Dancers Romita Allegra
Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. The book goes beyond descriptions of the musculoskeletal system to improve performance. Daily tasks outside of dance training can unwittingly compromise the diligent efforts during classwork and rehearsals.
It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. The reflective practice of Functional Awareness(R) teaches strategies to change daily habits in living and demonstrates how these small simple shifts can have a profound effect on ease in action.This new second edition introduces the reader to the reflective practice of Functional Awareness(R). The movement explorations and anatomical visualizations to improve dance skills and provide lifelong tools for body wellness.
Functional Training Anatomy
Action Anatomy
Functional Anatomy of Yoga
Mindfulness for Dancers
Dancers in Mourning