Focused and Fearless Catherine Shaila
Focused and Fearless Catherine Shaila Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. The book speaks to both non-meditators and…
Specifikacia Focused and Fearless Catherine Shaila
Focused and Fearless Catherine Shaila
Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. "Focused and Fearless" presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners.
An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, "Focused and Fearless" is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.
Fierce, Fearless and Free
Fearless
Fearless
Fearless
Fearless
Fearless
Fearless
Be Fearless
Living Fearless
Born Fearless
Fearless Footsteps