Fitter Faster - Your best ever body in under 8 weeksPaperback
Fitter Faster - Your best ever body in under 8 weeksPaperback .Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal…
Specifikacia Fitter Faster - Your best ever body in under 8 weeksPaperback
Fitter Faster - Your best ever body in under 8 weeksPaperback
.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. Split into three sections, the route to a healthier, slimmer you has never been so easy: 1) THE PLAN - how to tailor your calorie intake and movement regime to achieve your personal goals 2) THE RECIPES - over 70 easy, delicious and healthy meals to ensure weight-loss while keeping you satisfied 3) MOVEMENT - simple exercise routines that provide results fastUsing the methods that have worked on the actors and actresses in X Men, Wolverine and Mamma Mia 2 to name a few, David's easy, David has combatted that, providing tailored menus and movement plans that can be applied to anyone.
Your Body In Balance
Your Body in Balance
God in Your Body
Being in Your Body Roisin Fariha