Feel Better, No Matter What
Feel Better, No Matter What A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. Do your overthinking and intense emotions keep getting in…
Specifikacia Feel Better, No Matter What
Feel Better, No Matter What
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. Do your overthinking and intense emotions keep getting in the way of enjoying life? These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work.Do you feel your life could be a lot more successful and fun - but it's not happening?
Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues?This book has a radical message:You don't need self-improvement to enjoy your life. Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? You don't need to be better.
You are ok just as you are.Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and
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