Emotionally Resilient Expat
Emotionally Resilient Expat Living abroad offers enriching experiences of growth, broadened perspective, enhanced cultural understanding. Building on existing literature and benefitting from recent…
Specifikacia Emotionally Resilient Expat
Emotionally Resilient Expat
Living abroad offers enriching experiences of growth, broadened perspective, enhanced cultural understanding. Building on existing literature and benefitting from recent developments in psychology and brain-body connections, The Emotionally Resilient Expat: Engage, Adapt and Thrive Across Cultures shows the key to successful transitions and beyond lies in emotional resilience to adapt, adjust or simply accept. Linda A. Yet its transition-rich, change-driven, cross-cultural nature can place considerable demands, leaving us stressed, disconnected, our identity in flux.
FACTORS(TM) offers a way to live a Janssen combines candid personal stories from experienced expats and cross-culturals, with a wealth of practical tools, techniques and best practices from emotional, social and cultural intelligence, positive psychology, mindfulness, stress management, self-care and related areas.