Emotional Rescue Dzogchen
Emotional Rescue Dzogchen In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and…
Specifikacia Emotional Rescue Dzogchen
Emotional Rescue Dzogchen
In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us.
When we bring awareness to our experience of emotions, something truly amazing happens--they lose their power to make us miserable.In this book, Rinpoche leads us through the three steps of
Emotional Rescue Dzogchen
Dzogchen
Quintessential Dzogchen
Dzogchen Nonmeditation
Dzogchen Lama Dalai
Emotional
Rescue
Rescue
Rescue
Emotional Sobriety
Emotional Intelligence