Embrace the Suck
Embrace the Suck During the brutal crucible of Navy SEAL training, instructors often tell students to embrace the suck. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership…
Specifikacia Embrace the Suck
Embrace the Suck
During the brutal crucible of Navy SEAL training, instructors often tell students to embrace the suck. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way.Can anyone develop this level of resilience? This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable.
He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Gleeson breaks it down to a Challenge-Commitment-Control mindset. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred.
Finally, resilient people focus their energy on the things within their Control, rather than fixating
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