Do-It-Yourself Shiatsu
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. In Do-It-Yourself Shiatsu,… Celý popis ↓
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Do-It-Yourself Shiatsu
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home.
Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points.
Parametre
- Výrobca
- PENGUIN GROUP USA
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