Chakra and Kundalini Workbook
Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal dest… Celý popis ↓
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Chakra and Kundalini Workbook
Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny. Dr. It offers a wealth of illustrations, tables, and full-color chakra energy cards to bridge the gap between instruction and understanding. Jonn Mumford's classic guide to the fundamentals of energy work is one of the clearest, most accessible books on yoga available.
In this unique self help book's final section, a beautiful Tantric ritual describes the levers with which you can transform an everyday moment into one of transcendence.A Chakra & Kundalini Workbook includes a twelve-week plan of powerful psychic techniques, breath and posture exercises for ultimate health and
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