Calm Have Iben
Calm Have Iben A short but engaging look at how to cultivate a sense of calm in our busy world.In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital…
Specifikacia Calm Have Iben
Calm Have Iben
A short but engaging look at how to cultivate a sense of calm in our busy world.In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, routines, and mindfulness training, and our own bodies and minds. While creativity generally requires calm, our need for peace and quiet varies greatly. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon.
By determining the right stimulation zone, Professor Have outlines how we can perform and feel our best, existing mindfully and in the present.In Reflections, a series copublished with Denmark's Aarhus Some people need lots of stimulus, whereas others feel most alert in tranquil environments.