Buddha's Brain
Buddha's Brain The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world.Science is now…
Specifikacia Buddha's Brain
Buddha's Brain
The Buddha and other great teachers were born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world.Science is now revealing how the flow of thoughts actually sculpts the brain. You'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.Buddha's Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth.
This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the
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