Bridge Lancaster Donna
Bridge Lancaster Donna Every single one of us is living with the aftershocks of heartbreak. Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make…
Specifikacia Bridge Lancaster Donna
Bridge Lancaster Donna
Every single one of us is living with the aftershocks of heartbreak. Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks.
Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living. Donna's practical 9-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. This book is for anyone who is experiencing pain, heartbreak, sadness or