All about Anxiety
All about Anxiety As youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their…
Specifikacia All about Anxiety
All about Anxiety
As youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their anxiety.Anxiety. But what causes anxiety? It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily.
Readers will learn what's going on in their brain and central nervous system when they feel anxious. And what can we do about it?All About Anxiety tackles these questions from every possible angle. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is!
Most importantly, kids will discover new strategies to manage their anxiety so
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